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Down Home Healthy Cooking: Recipes and tips for healthy cooking
    Posted: 10/31/2007



Preface






Right Starts






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Chillin' Out Pasta Salad







Garden Potato Salad






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Angel Food Cake with Mixed Berries






Old-Fashioned Bread Pudding with Apple Raisin Sauce



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Garden Potato Salad

Print This Recipe
Garden Potato Salad

Nutrition Content
Per Serving
Makes 10 Servings

calories: 151
total fat: 0.5g
saturated fat: 0.2g
carbohydrates: 30g
protein: 6g
cholesterol: 2.3mg
sodium: 118mg
dietary fiber: 3.1g

Ingredients

3 lbs potatoes (6 large)

1 cup chopped celery

1/2 cup sliced green onion

2 tablespoons chopped parsley


DRESSING
1 cup low-fat cottage cheese

3/4 cup skim milk

3 tablespoons lemon juice

2 tablespoons cider vinegar

1/2 teaspoon celery seed

1/2 teaspoon dillweed

1/2 teaspoon dry mustard

1/2 teaspoon white pepper

Preparation

In a blender, blend cottage cheese, milk, lemon juice, vinegar, celery seed, dillweed, dry mustard, and white pepper until smooth. Chill for 1 hour.

Scrub potatoes; boil in jackets until tender. Cool; peel. Cut into 1/2-inch cubes. Add celery, green onion, and parsley.

Pour chilled cottage cheese mixture over vegetables; mix well. Chill at least 30 minutes before serving.


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